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YIN YOGA
Mon, Jun 24
|Miles Display
Yin is a slow-paced style of yoga which focuses on long holds, targeting fascia, ligaments, muscles & joints for deep release.
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Time & Location
Jun 24, 2024, 7:00 p.m. – 8:00 p.m.
Miles Display, 62 Fisher Place, Okotoks, AB T1S 1A3, Canada
About the Event
Yin is a slow-paced style of yoga which focuses on long holds, targeting fascia, ligaments, muscles & joints for deep release. It can help improve flexibility and manage stress.
We will often use studio props including blocks & straps. Please bring a bolster or a firm cushion (2 pillows in 1 pillow case can also work).
Etransfer preferred to: tamara.royal@hotmail.ca
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