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Classes
& Events

Upcoming Events

Restorative Yoga Training 40 Hour CE
Fri, Sep 29
Okotoks
Sep 29, 6:00 p.m. – Oct 14, 4:00 p.m.
Okotoks, Okotoks, AB, Canada
Sep 29, 6:00 p.m. – Oct 14, 4:00 p.m.
Okotoks, Okotoks, AB, Canada
Join us in an immersive dive into the practice of restorative yoga. This training will deepen your own practice and expand your scope as teacher.
RSVP

Multiple Dates
Embody Restore/Nidra Journey
Sun, Oct 15
Miles Display (upstairs)
Oct 15, 7:00 p.m. – 8:30 p.m.
Miles Display (upstairs), 62 Fisher Place, Okotoks, AB T1S 1A3, Canada
Oct 15, 7:00 p.m. – 8:30 p.m.
Miles Display (upstairs), 62 Fisher Place, Okotoks, AB T1S 1A3, Canada
Sunday evenings just got better - deep restore with a beautiful nidra journey series to embody the dual energies of masculine & feminine.
RSVP

Multiple Dates
Back to Basics Yoga
Mon, Oct 16
Okotoks (Loft space at Miles Display)
Oct 16, 6:00 p.m. – 7:00 p.m.
Okotoks (Loft space at Miles Display), 62 Fisher Place, Okotoks, AB T1S 1A3, Canada
Oct 16, 6:00 p.m. – 7:00 p.m.
Okotoks (Loft space at Miles Display), 62 Fisher Place, Okotoks, AB T1S 1A3, Canada
A 7 week series to focus on alignment & strengthen basic poses. Whether you're new to yoga, or would like to learn how to make it work best in your body, this class is for you!
Details

Multiple Dates
HIPS & HAMS YOGA
Mon, Oct 16
Miles Display (upstairs loft)
Oct 16, 7:30 p.m. – 8:30 p.m. MDT
Miles Display (upstairs loft), 62 Fisher Place, Okotoks, AB T1S 1A3, Canada
Oct 16, 7:30 p.m. – 8:30 p.m. MDT
Miles Display (upstairs loft), 62 Fisher Place, Okotoks, AB T1S 1A3, Canada
Longer holds, deep stretches, allowing more mobility and ease in the hips & legs. Our aim is to have fun & have you moving better. Love to practice with you!
RSVP

Multiple Dates
Back to Basics Yoga
Mon, Nov 06
Okotoks (Loft space at Miles Display)
Nov 06, 6:00 p.m. – 7:00 p.m.
Okotoks (Loft space at Miles Display), 62 Fisher Place, Okotoks, AB T1S 1A3, Canada
Nov 06, 6:00 p.m. – 7:00 p.m.
Okotoks (Loft space at Miles Display), 62 Fisher Place, Okotoks, AB T1S 1A3, Canada
A 7 week series to focus on alignment & strengthen basic poses. Whether you're new to yoga, or would like to learn how to make it work best in your body, this class is for you!
RSVP

Multiple Dates
HIPS & HAMS YOGA
Mon, Nov 06
Miles Display (upstairs loft)
Nov 06, 7:30 p.m. – 8:30 p.m. MST
Miles Display (upstairs loft), 62 Fisher Place, Okotoks, AB T1S 1A3, Canada
Nov 06, 7:30 p.m. – 8:30 p.m. MST
Miles Display (upstairs loft), 62 Fisher Place, Okotoks, AB T1S 1A3, Canada
Longer holds, deep stretches, allowing more mobility and ease in the hips & legs. Our aim is to have fun & have you moving better. Love to practice with you!
RSVP

Yoga for the Inflexible
Sun, Nov 12
Miles Display & Design (loft)
Nov 12, 1:00 p.m. – 2:00 p.m.
Miles Display & Design (loft), 62 Fisher Place, Okotoks, AB T1S 1A3, Canada
Nov 12, 1:00 p.m. – 2:00 p.m.
Miles Display & Design (loft), 62 Fisher Place, Okotoks, AB T1S 1A3, Canada
Little known fact: You don't need to contort yourself into a pretzel to be a yogi! Workshop style class to find what feels best in your body.
RSVP

This is how we ROLL!
Fri, Nov 24
Miles Display & Design (loft)
Nov 24, 7:00 p.m. – 8:30 p.m.
Miles Display & Design (loft), 62 Fisher Place, Okotoks, AB T1S 1A3, Canada
Nov 24, 7:00 p.m. – 8:30 p.m.
Miles Display & Design (loft), 62 Fisher Place, Okotoks, AB T1S 1A3, Canada
Is your body feeling tight, achy, sore? Do you feel you are not very flexible? Could there is relief in your fascial layers? Let's roll!
RSVP

Naked Yoga Undressed
Thu, Jan 18
Diamond Valley
Jan 18, 2024, 7:00 p.m. – 8:00 p.m.
Diamond Valley, Black Diamond, AB T0L, Canada
Jan 18, 2024, 7:00 p.m. – 8:00 p.m.
Diamond Valley, Black Diamond, AB T0L, Canada
A dimly lit opportunity for women to step into their skin reclaiming their body and their wholeness. Warm restorative yoga paired with sacred body scan and closing meditation Welcome vulnerability, self love and expansion
RSVP

Winter Session: Restorative Yoga Training 40 Hour CE
Fri, Jan 26
Okotoks
Jan 26, 2024, 6:00 p.m. – Feb 10, 2024, 4:00 p.m.
Okotoks, Okotoks, AB, Canada
Jan 26, 2024, 6:00 p.m. – Feb 10, 2024, 4:00 p.m.
Okotoks, Okotoks, AB, Canada
Join us in an immersive dive into the practice of restorative yoga. This training will deepen your own practice and expand your scope as teacher.
RSVP

Bliss State Retreat | Tulum, MX
Wed, Feb 21
Tulum, MX
Feb 21, 2024, 2:30 p.m. EST – Feb 28, 2024, 9:30 a.m. EST
Tulum, MX, Carr. Tulum-Boca Paila KM 5.5, Tulum Beach, Zona Hotelera, 77760 Tulum, Q.R., Mexico
Feb 21, 2024, 2:30 p.m. EST – Feb 28, 2024, 9:30 a.m. EST
Tulum, MX, Carr. Tulum-Boca Paila KM 5.5, Tulum Beach, Zona Hotelera, 77760 Tulum, Q.R., Mexico
RSVP

Karma Energy Exchange
Time is TBD
Okotoks
Time is TBD
Okotoks, 62 Fisher Place, Okotoks, AB T1S 1A3, Canada
Time is TBD
Okotoks, 62 Fisher Place, Okotoks, AB T1S 1A3, Canada
If financial barriers are keeping you from yoga, I am offering an energy exchange application.
RSVP

SANKALPA: Discovering Your Heart Truth Workshop
Start on-demand
Log-in on Omiessyoga.ca
Start on-demand
Log-in on Omiessyoga.ca
Start on-demand
Log-in on Omiessyoga.ca
Do you know what is at the root of your most limiting belief? Once it’s identified, then the work of rewriting can begin. This, and much more will be explored during this 3 month workshop.
RSVP

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