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Classes
& Events

Upcoming Events

  • Restorative Yoga Training 40 Hour CE
    Restorative Yoga Training 40 Hour CE
    Fri, Sep 29
    Okotoks
    Sep 29, 6:00 p.m. – Oct 14, 4:00 p.m.
    Okotoks, Okotoks, AB, Canada
    Sep 29, 6:00 p.m. – Oct 14, 4:00 p.m.
    Okotoks, Okotoks, AB, Canada
    Join us in an immersive dive into the practice of restorative yoga. This training will deepen your own practice and expand your scope as teacher.
  • Embody Restore/Nidra Journey
    Embody Restore/Nidra Journey
    Multiple Dates
    Sun, Oct 15
    Miles Display (upstairs)
    Oct 15, 7:00 p.m. – 8:30 p.m.
    Miles Display (upstairs), 62 Fisher Place, Okotoks, AB T1S 1A3, Canada
    Oct 15, 7:00 p.m. – 8:30 p.m.
    Miles Display (upstairs), 62 Fisher Place, Okotoks, AB T1S 1A3, Canada
    Sunday evenings just got better - deep restore with a beautiful nidra journey series to embody the dual energies of masculine & feminine.
  • Back to Basics Yoga
    Back to Basics Yoga
    Multiple Dates
    Mon, Oct 16
    Okotoks (Loft space at Miles Display)
    Oct 16, 6:00 p.m. – 7:00 p.m.
    Okotoks (Loft space at Miles Display), 62 Fisher Place, Okotoks, AB T1S 1A3, Canada
    Oct 16, 6:00 p.m. – 7:00 p.m.
    Okotoks (Loft space at Miles Display), 62 Fisher Place, Okotoks, AB T1S 1A3, Canada
    A 7 week series to focus on alignment & strengthen basic poses. Whether you're new to yoga, or would like to learn how to make it work best in your body, this class is for you!
  • HIPS & HAMS YOGA
    HIPS & HAMS YOGA
    Multiple Dates
    Mon, Oct 16
    Miles Display (upstairs loft)
    Oct 16, 7:30 p.m. – 8:30 p.m. MDT
    Miles Display (upstairs loft), 62 Fisher Place, Okotoks, AB T1S 1A3, Canada
    Oct 16, 7:30 p.m. – 8:30 p.m. MDT
    Miles Display (upstairs loft), 62 Fisher Place, Okotoks, AB T1S 1A3, Canada
    Longer holds, deep stretches, allowing more mobility and ease in the hips & legs. Our aim is to have fun & have you moving better. Love to practice with you!
  • Back to Basics Yoga
    Back to Basics Yoga
    Multiple Dates
    Mon, Nov 06
    Okotoks (Loft space at Miles Display)
    Nov 06, 6:00 p.m. – 7:00 p.m.
    Okotoks (Loft space at Miles Display), 62 Fisher Place, Okotoks, AB T1S 1A3, Canada
    Nov 06, 6:00 p.m. – 7:00 p.m.
    Okotoks (Loft space at Miles Display), 62 Fisher Place, Okotoks, AB T1S 1A3, Canada
    A 7 week series to focus on alignment & strengthen basic poses. Whether you're new to yoga, or would like to learn how to make it work best in your body, this class is for you!
  • HIPS & HAMS YOGA
    HIPS & HAMS YOGA
    Multiple Dates
    Mon, Nov 06
    Miles Display (upstairs loft)
    Nov 06, 7:30 p.m. – 8:30 p.m. MST
    Miles Display (upstairs loft), 62 Fisher Place, Okotoks, AB T1S 1A3, Canada
    Nov 06, 7:30 p.m. – 8:30 p.m. MST
    Miles Display (upstairs loft), 62 Fisher Place, Okotoks, AB T1S 1A3, Canada
    Longer holds, deep stretches, allowing more mobility and ease in the hips & legs. Our aim is to have fun & have you moving better. Love to practice with you!
  • Yoga for the Inflexible
    Yoga for the Inflexible
    Sun, Nov 12
    Miles Display & Design (loft)
    Nov 12, 1:00 p.m. – 2:00 p.m.
    Miles Display & Design (loft), 62 Fisher Place, Okotoks, AB T1S 1A3, Canada
    Nov 12, 1:00 p.m. – 2:00 p.m.
    Miles Display & Design (loft), 62 Fisher Place, Okotoks, AB T1S 1A3, Canada
    Little known fact: You don't need to contort yourself into a pretzel to be a yogi! Workshop style class to find what feels best in your body.
  • This is how we ROLL!
    This is how we ROLL!
    Fri, Nov 24
    Miles Display & Design (loft)
    Nov 24, 7:00 p.m. – 8:30 p.m.
    Miles Display & Design (loft), 62 Fisher Place, Okotoks, AB T1S 1A3, Canada
    Nov 24, 7:00 p.m. – 8:30 p.m.
    Miles Display & Design (loft), 62 Fisher Place, Okotoks, AB T1S 1A3, Canada
    Is your body feeling tight, achy, sore? Do you feel you are not very flexible? Could there is relief in your fascial layers? Let's roll!
  • Naked Yoga Undressed
    Naked Yoga Undressed
    Thu, Jan 18
    Diamond Valley
    Jan 18, 2024, 7:00 p.m. – 8:00 p.m.
    Diamond Valley, Black Diamond, AB T0L, Canada
    Jan 18, 2024, 7:00 p.m. – 8:00 p.m.
    Diamond Valley, Black Diamond, AB T0L, Canada
    A dimly lit opportunity for women to step into their skin reclaiming their body and their wholeness. Warm restorative yoga paired with sacred body scan and closing meditation Welcome vulnerability, self love and expansion
  • Winter Session: Restorative Yoga Training 40 Hour CE
    Winter Session: Restorative Yoga Training 40 Hour CE
    Fri, Jan 26
    Okotoks
    Jan 26, 2024, 6:00 p.m. – Feb 10, 2024, 4:00 p.m.
    Okotoks, Okotoks, AB, Canada
    Jan 26, 2024, 6:00 p.m. – Feb 10, 2024, 4:00 p.m.
    Okotoks, Okotoks, AB, Canada
    Join us in an immersive dive into the practice of restorative yoga. This training will deepen your own practice and expand your scope as teacher.
  • Bliss State Retreat | Tulum, MX
    Bliss State Retreat | Tulum, MX
    Wed, Feb 21
    Tulum, MX
    Feb 21, 2024, 2:30 p.m. EST – Feb 28, 2024, 9:30 a.m. EST
    Tulum, MX, Carr. Tulum-Boca Paila KM 5.5, Tulum Beach, Zona Hotelera, 77760 Tulum, Q.R., Mexico
    Feb 21, 2024, 2:30 p.m. EST – Feb 28, 2024, 9:30 a.m. EST
    Tulum, MX, Carr. Tulum-Boca Paila KM 5.5, Tulum Beach, Zona Hotelera, 77760 Tulum, Q.R., Mexico
  • Karma Energy Exchange
    Karma Energy Exchange
    Time is TBD
    Okotoks
    Time is TBD
    Okotoks, 62 Fisher Place, Okotoks, AB T1S 1A3, Canada
    Time is TBD
    Okotoks, 62 Fisher Place, Okotoks, AB T1S 1A3, Canada
    If financial barriers are keeping you from yoga, I am offering an energy exchange application.
  • SANKALPA: Discovering Your Heart Truth Workshop
    SANKALPA: Discovering Your Heart Truth Workshop
    Start on-demand
    Log-in on Omiessyoga.ca
    Start on-demand
    Log-in on Omiessyoga.ca
    Start on-demand
    Log-in on Omiessyoga.ca
    Do you know what is at the root of your most limiting belief? Once it’s identified, then the work of rewriting can begin. This, and much more will be explored during this 3 month workshop.
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