Welcome - I'm a yogi, coffee lover & mom to now adults. 

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When I teach a yoga or meditation class, retreat or reiki session, I get so much more than I give.  It connects me in a way that fuels me.  I love to share this practice, it fills my heart.

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I've been so fortunate to host retreats in some beautiful locations including Bali, Indonesia!   Riverfront digital detox retreat, Hygge log cabin sauna retreat and waterfront Inner Joy Shuswap retreat.  I've also presented as a guest teacher at some lovely retreats & venues well as presenting 4x year at the Banff Wellness Retreat.

 

I've enjoyed hosting yoga teacher trainings in restorative, assists and yin, as well as being a guest teacher in teacher trainings.

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So… if you’re here thinking about joining me in some form of yoga, whether it’s your 1st or 1000th class… Let’s be Omies! 

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It is my hope that you will grow your love for all things yoga.

 

Connect with me and hope to see you on your mat soon.

 

From my heart to yours,

Tamara

E-500RYT YACEP
❤︎