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YIN YOGA

Mon, Jun 10

|

Miles Display

Yin is a slow-paced style of yoga which focuses on long holds, targeting fascia, ligaments, muscles & joints for deep release.

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YIN YOGA
YIN YOGA

Time & Location

Jun 10, 2024, 7:00 p.m. – 8:00 p.m.

Miles Display, 62 Fisher Place, Okotoks, AB T1S 1A3, Canada

About the Event

Yin is a slow-paced style of yoga which focuses on long holds, targeting fascia, ligaments, muscles & joints for deep release.  It can help improve flexibility and manage stress.

We will often use studio props including blocks & straps. Please bring a bolster or a firm cushion (2 pillows in 1 pillow case can also work).

Etransfer preferred to:  tamara.royal@hotmail.ca 

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