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Time & Location
Sep 06, 2026, 7:00 p.m. – 8:00 p.m.
Soulidarity Body & Soul Studio, 105 Elma St W, Okotoks, AB T1S 1J9, Canada
Last available date
About the Event
Slow down, stretch deeply, and find your calm.
This class is perfect if you’re feeling stiff, stressed, or just need a break from the busyness of life.
We’ll hold gentle poses for longer periods, mostly seated or lying down, giving your body time to release tension and your mind a chance to reset.
No experience needed, just bring yourself and a willingness to unwind.
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