Wed, May 11|
Miles Display & Design (upstairs loft)
WEDNESDAY: Partner Yoga
Come have fun exploring poses with your partner, spouse or yogi friend! Guaranteed fun & laughs!
Time & Location
May 11, 2022, 7:30 p.m. – 8:30 p.m. MDT
Miles Display & Design (upstairs loft), 62 Fisher Place, Okotoks, AB T1S 1A3, Canada
About the Event
Each week will be a little different experience...
- May 11 Partner Yoga (this is good for some fun laughs!)
- May 18 Retro Tunes Yoga (just a fun upbeat class, dress retro if you like!)
- May 25 Restore & Nidra (bring a blanket & 1-2 pillows)
- June 1 Myofascial Release (rolling & releasing into fascials & introducing spinal strips)
- June 8 Yoga for Sleep (totally acceptable to wear your jammies)
Always ending with a
a juicy savasana!
This class is for Every. Body.
Experienced or new yogis welcome.
We work on releasing tension, leaving lighter & refreshed.
We will use a variety of props:
- therapy balls
Bring what you have, and don't worry if you don't have everything.
There are balls & blocks available to borrow.
Every class is in-studio as well as on Zoom, so if your schedule is unexpectedly crazy, you can join in from home live, or use the recorded link that is sent out after class.
See you on your mat
Drop-in Wednesday Yoga
Join us in our pretty loft space at Miles Display!$20.00