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Wed, Apr 13

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Miles Display & Design (upstairs loft)

WEDNESDAY GENTLE FLOW & RESTORE

Gentle yoga with standing, balancing & flow postures, ending with restorative mat work ending in a juicy savasana!

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WEDNESDAY GENTLE FLOW & RESTORE
WEDNESDAY GENTLE FLOW & RESTORE

Time & Location

Apr 13, 2022, 7:30 p.m. – 8:30 p.m. MDT

Miles Display & Design (upstairs loft), 62 Fisher Place, Okotoks, AB T1S 1A3, Canada

Guests

About the Event

Fun movement, challenging your balance, 

connecting breath to movement, 

ending with restorative mat work 

and the main reason we come to class..... 

a juicy savasana!

This class is for Every. Body. 

Experienced or new yogis welcome.

We work on releasing tension, leaving lighter & refreshed.

We will use a variety of props:

  • blocks
  • bolster
  • strap
  • therapy balls

Bring what you have, and don't worry if you don't have everything.  

There are balls & blocks available to borrow.

Every class is in-studio as well as on Zoom, so if your schedule is unexpectedly crazy, you can join in from home live, or use the recorded link that is sent out after class. 

Sign up for the 6-week series 

or drop-in weekly 

Tickets

  • Drop-in Flow & Restore

    Join us in our pretty loft space at Miles Display!

    $20.00
    Sale ended

Total

$0.00

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