WEDNESDAY GENTLE FLOW & RESTORE
Wed, Mar 23
|Miles Display & Design (upstairs loft)
Gentle yoga with standing, balancing & flow postures, ending with restorative mat work ending in a juicy savasana!
Time & Location
Mar 23, 2022, 7:30 p.m. – 8:30 p.m. MDT
Miles Display & Design (upstairs loft), 62 Fisher Place, Okotoks, AB T1S 1A3, Canada
Guests
About the Event
Fun movement, challenging your balance,
connecting breath to movement,
ending with restorative mat work
and the main reason we come to class.....
a juicy savasana!
We will work through the energy centres of the body, focusing on a chakra each week with poses designed to help balance.
Tickets
6 weeks Flow & Restore
6 weeks of yoga... yes please! Practice in-studio with the OMies. Classes are also recorded on Zoom with a link sent out to use for the week. You can choose to join in from home if your night is a little too crazy to make it to class on time.
$105.00
Sale ended