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WEDNESDAY GENTLE FLOW & RESTORE

Wed, Mar 23

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Miles Display & Design (upstairs loft)

Gentle yoga with standing, balancing & flow postures, ending with restorative mat work ending in a juicy savasana!

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WEDNESDAY GENTLE FLOW & RESTORE
WEDNESDAY GENTLE FLOW & RESTORE

Time & Location

Mar 23, 2022, 7:30 p.m. – 8:30 p.m. MDT

Miles Display & Design (upstairs loft), 62 Fisher Place, Okotoks, AB T1S 1A3, Canada

Guests

About the Event

Fun movement, challenging your balance, 

connecting breath to movement, 

ending with restorative mat work 

and the main reason we come to class..... 

a juicy savasana!

We will work through the energy centres of the body, focusing on a chakra each week with poses designed to help balance.  

Tickets

  • 6 weeks Flow & Restore

    6 weeks of yoga... yes please! Practice in-studio with the OMies. Classes are also recorded on Zoom with a link sent out to use for the week. You can choose to join in from home if your night is a little too crazy to make it to class on time.

    $105.00

    Sale ended

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© 2025 by Tamara Royal | Omies Yoga 108 | Okotoks, AB

 

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