Wed, Jan 25
|Zoom from the comfort of your home
The Shadow Yoga Nidra Series
Are you ready to meet your shadow? Welcome to this devotion to self-acceptance, understanding & deep love. 6 weeks of live & recorded zoom class.
Time & Location
Jan 25, 7:30 p.m. – 8:30 p.m.
Zoom from the comfort of your home
About the Event
Journey to the subconscious mind to uncover the samskara's nestled so deeply within the layers of the mind. Learn how to release them, shifting to your current reality, your new reality.
This is powerful work.
You are powerful.
You are worth it.
Join me.
Jung has stated in the past in his journals that “the shadow” is 90% pure gold”, and that we just need to stop and realize it. This makes perfect sense because the shadow work meaning is to bring your shadows to the light, so that the gold may reflect off it, and your shadow will be illuminated.
We all have parts of us that we don't wish for people to see. The ugly side, our "bad habits', our judgemental side, our reactiveness. What if we could understand it? It formed out of necessity, it is a part of us. Embracing it, loving ourselves wholly.
During this series we will begin this work, embracing a deep love of self, acceptance, completeness.
Create your 'nidra nest' in the comfort of your own home.
Some things you may wish to have:
1-2 pillows, blanket, journal, pen, soft lighting, essential oils, candle, water or brewed tea.
If you're feeling called to join this journey, you & your whole self are welcome.