Thu, Apr 27|
Miles Display & Design
Sweet Surrender | Yoga Nidra Trilogy
Let go & surrender into the depth of yoga nidra in this series of 3 evenings: Apr.27, May 11 & June 8
Time & Location
Apr 27, 7:00 p.m. – 8:30 p.m.
Miles Display & Design , 62 Fisher Place, Okotoks, AB T1S 1A3, Canada
About the Event
Whether you are a regular student of nidra, or this is your first time, you will be coaxed into a deep state of relaxation as we travel the energetic bodies as we surrender to the possibilities & healings of this sacred practice.
Once you've created your "nidra nest" of cushioning comfort, allow yourself to let go and sink into the meditation.
Can't meditate? Then this is for you! Nidra follows a systematic approach working through areas of the body to release so that the mind may soften & quiet.
Bring any comfort items to ensure a beautiful experience. You will be laying for approximately an hour, here are some recommended things to bring:
- Yoga mat (or 2 to double up cushioning)
- Blanket (even if warm, atleast a light layer)
- Socks (your temperature will dip in nidra state)
- Eye pillow
- 2 pillows (under head & under knees)
3 evenings of nidra bliss:
- Apr.27 Sweet Surrender
- May 11 Trust
- June 8 Rise
Sweet Surrender Yoga Nidra
An evening of yoga nidra bliss April 27
Sweet Surrender Trinity
Attend the series: Apr.27, May 11 & June 8 Complete yoga nidra bliss!