Savasana Sunday Spring Equinox
Sun, Mar 21
|Miles Display
Deep Restore & Nidra Self-care ritual
Time & Location
Mar 21, 2021, 8:00 p.m. – 9:00 p.m. MDT
Miles Display , 62 Fisher Place Bay 102, Okotoks, AB T0L 0X0, Canada
Guests
About the Event
Join us for another
𝓢𝓪𝓿𝓪𝓼𝓪𝓷𝓪 𝓢𝓾𝓷𝓭𝓪𝔂!
This will be a deeply nourishing evening focusing on rest, replenishing the body, the mind and the soul.
Welcoming in spring, a sense of renewal & fresh beginnings.
We are all ready for a reset. Let's settle in, welcome rest at the deepest level.
Create a cozy cocoon space in your home. A few deeply restorative postures, feeling held & supported. Coaxing our nervous system into ease. Settling in for a deep savasana with a guided visualization as the brain steps into the healing alpha state.
Join us in studio or join in from home via Zoom
(...this is your chance to practice in your bed if you wish!)
Set-up a cozy space to cocoon in, some things you may wish to have:
- blanket
- 2-3 pillows
- eye pillow
- candles, essential oils
- brew tea for reawaken
I'll see you in savasana!
Tickets
Zoom from home Savasana Sunday
In-home self care ritual of deep restorative & nidra yoga
$10.00+$0.25 service feeSale endedKarma (free) via Zoom
If you cannot afford and are in financial need, please enjoy this class on me. In-home selfcare ritual of deep restorative & nidra yoga
$0.00Sale endedFULL Instudio Savasana Sunday
STUDIO IS FULL, JOIN IN ON ZOOM OR AT OUR APRIL 11th EVENT.
$20.00+$0.50 service feeSale ended
Total
$0.00