Roll & Release Fascia Rolling
Wed, Feb 28
|Miles Display & Design (loft)
Is your body feeling tight, achy, sore? Do you feel you are not very flexible? Could there is relief in your fascial layers? Let's roll!
Time & Location
Feb 28, 2024, 7:00 p.m. – 8:30 p.m.
Miles Display & Design (loft), 62 Fisher Place, Okotoks, AB T1S 1A3, Canada
Guests
About the Event
You may be familiar with foam rolling, but have you experienced targeted rolling with therapy balls?
This was a game-changer in my own body. I love to share these techniques so you may discover what works best in your body. Techniques to invite ease & relief including:
plantar fasciitis / foot pain
jaw tightness
wrist & arm issues (repetitive stress injuries)
back pain
Tickets
Rolling Class
90 minute class
$30.00
Sale endedRolling Class & Therapy Balls
90 minute class & you get to keep your orange therapy balls (lacrosse balls).
$40.00
Sale endedRolling Class+BaggedBlackBalls
Included CareFeathers local branded black therapy balls in mesh bag. *Specially priced for this workshop.
$50.00
Sale ended