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Fri, Apr 14


Miles Display, Okotoks

Refresh Nidra Vibrational Soundbath

Welcome the season of light as we enter spring with a sense of refreshment. This is the class you'll want your blanket & pillow!

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Refresh Nidra Vibrational Soundbath
Refresh Nidra Vibrational Soundbath

Time & Location

Apr 14, 2023, 7:00 p.m. – 8:30 p.m.

Miles Display, Okotoks, 62 Fisher Place Okotoks


About the Event

Would you like to experience a deep nidra session with vibrational soundbath bliss?  

Join Tamara of Omies Yoga and Shelley of Transitions with Shelley for an evening of deep relaxation & exploration into self.  

Cozy in to softness, curl up with a blanket & pillow, and be guided along a journey of deep rest & discovery. Allow the mind to travel through the five layers of self, rotating consciousness through the physcial layer of the body, moving into the layer of breath, deeper to the emotion layer to reveal the wisdom layer and then allowing the healing vibrational sound of the crystal bowls to transport you through the bliss layer of anandamayakosha.

Comfort items you may wish to bring:

  • yoga mat 
  • 1-2 pillows (head & under knees)
  • thick blanket
  • socks & wear layers
  • eye pillow
  • journal
  • water bottle


  • Refresh Nidra Soundbath

    Join us Friday, April 14th

    Sale ended



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