NOURISH COUPLES NIDRA
Sun, Jan 15
|The Real yOGi Wellness Studio & Boutique
Gentle & soothing restorative poses leading into a deeply relaxing nidra. A beautiful way to show yourself & your partner love & compassion.
Time & Location
Jan 15, 2023, 2:00 p.m. – 4:00 p.m.
The Real yOGi Wellness Studio & Boutique, 102 Elma St W, Okotoks, AB T1S 1J9, Canada
About the Event
Come refresh in this beautiful afternoon class in our cozy studio, prepare to nourish the body & soul. Gentle & soothing restorative poses leading into a deeply relaxing nidra. A beautiful way to show yourself & your partner love & compassion. Bring a pillow, fuzzy blanket, socks and anything to ensure your cozy comfort as you settle in. (Mats, bolsters, eye pillows, tea & hugs are available in-studio!)
Journey into the deep layers of self, beyond the guard of the heart and awaken nourishing love & compassion.
This class is for new & seasoned yogis, all that’s required an open heart and a need for relaxation.