Mon, Jan 11
|Live Zoom Class & In-Studio + recording
Mindful Flow Yoga
If you're looking for some movement, some challenge followed by a lovely savasana - this is your class! Suitable for all bodies & abilities.
Time & Location
Jan 11, 2021, 6:30 p.m. – 7:30 p.m. MST
Live Zoom Class & In-Studio + recording
About the Event
Is your body & mind craving a little movement & centering?
Join Tamara as we nourish with a fun, upbeat flow class, welcoming bodies of all abilities, new & experienced.
This is a 6 week series Jan.11 - Feb.15, 2021
3 ways to yoga:
- Join in live on Zoom
- Recorded class valid for 7 days
- In-studio at Miles Display, Okotoks, AB (when pandemic restrictions allow)
Investment: $105
Bring: 2 blocks, bolster or pillow, strap, 2 therapy balls (or lacrosse balls)
Tickets
Mindful Flow Yoga
3 ways to yoga: Join in live on Zoom Recorded class valid for 7 days In-studio at Miles Display, Okotoks, AB (as pandemic restrictions allow)
$105.00+$2.63 service feeDrop in Mindful Flow
Join our live Zoom class at 6:30pm MST, or have the recorded class link emailed to you to do at your convenience.
$19.00+$0.48 service fee
Total
$0.00