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Mindful Flow Yoga

Mon, Jan 11

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Live Zoom Class & In-Studio + recording

If you're looking for some movement, some challenge followed by a lovely savasana - this is your class! Suitable for all bodies & abilities.

Registration is Closed
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Mindful Flow Yoga
Mindful Flow Yoga

Time & Location

Jan 11, 2021, 6:30 p.m. – 7:30 p.m. MST

Live Zoom Class & In-Studio + recording

About the Event

Is your body & mind craving a little movement & centering? 

Join Tamara as we nourish with a fun, upbeat flow class, welcoming bodies of all abilities, new & experienced.

This is a 6 week series Jan.11 - Feb.15, 2021

3 ways to yoga:

  • Join in live on Zoom
  • Recorded class valid for 7 days
  • In-studio at Miles Display, Okotoks, AB (when pandemic restrictions allow)

Investment: $105

Bring:  2 blocks, bolster or pillow, strap, 2 therapy balls (or lacrosse balls)

Tickets

  • Mindful Flow Yoga

    3 ways to yoga: Join in live on Zoom Recorded class valid for 7 days In-studio at Miles Display, Okotoks, AB (as pandemic restrictions allow)

    $105.00
    +$2.63 service fee
    Sale ended
  • Drop in Mindful Flow

    Join our live Zoom class at 6:30pm MST, or have the recorded class link emailed to you to do at your convenience.

    $19.00
    +$0.48 service fee
    Sale ended

Total

$0.00

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