Mon, Mar 08|
Hips & Hamstrings Yoga March
Juicy longer holds, slower practice inviting ease into the hamstrings & hips
Time & Location
Mar 08, 2021, 7:45 p.m. MST – Mar 29, 2021, 8:45 p.m. MDT
Miles Display , 62 Fisher Place, Okotoks, AB T1S 1A3, Canada
About the Event
We are so happy to be back in person, we missed you!
Join Tamara for a class which will focus on creating space in the hips, the pelvis, the low back and working into the hamstrings to enable more ease of movement. We often use wall space & props such as blocks, strap & pillow/bolster.
A regular commitment to this practice will help you gain flexibility & ease in the hamstrings and hips.
This 4 week series will be limited in size, please register on the link.
2 options: In-studio $75/mo * social distancing, masks required when not on mat
Zoom online $60/mo *
*Recording will be emailed after class to use for 7 days.
March 8, 15, 22 & 29th, 2021
Limited in-studio space available to maintain social distancing.
Confirmation, Zoom link & in-studio information will be emailed to you upon booking.
Practice with us in-person at our Okotoks studio$75.00+$1.88 service feeSold Out
Zoom Online Class
Join us live via Zoom, also have access to the recorded class for 7 days.$60.00+$1.50 service fee