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Mon, Apr 05



Hips & Hamstrings Yoga April (Zoom)

Juicy longer holds, slower practice inviting ease into the hamstrings & hips. A great way to start your week.

Registration is Closed
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Hips & Hamstrings Yoga April (Zoom)
Hips & Hamstrings Yoga April (Zoom)

Time & Location

Apr 05, 2021, 7:45 p.m. MDT – Apr 26, 2021, 8:45 p.m. MDT



About the Event

We are so happy to be back in person, we missed you!

Join Tamara for a class which will focus on creating space in the hips, the pelvis, the low back and working into the hamstrings to enable more ease of movement.  We often use wall space & props such as blocks, strap & pillow/bolster.

A regular commitment to this practice will help you gain flexibility & ease in the hamstrings and hips.

This 4 week series will be limited in size, please register on the link.  

2 options: In-studio $75/mo * social distancing, masks required when not on mat

                Zoom online $60/mo *

                  *Recording will be emailed after class to use for 7 days.

April 5, 12, 19 & 26th, 2021

Limited in-studio space available to maintain social distancing.

Confirmation, Zoom link & in-studio information will be emailed to you upon booking.


  • In-studio Class

    Practice with us in-person at our Okotoks studio

    +$1.88 service fee
    Sold Out
  • Zoom Online Class

    Join us live via Zoom, also have access to the recorded class for 7 days.

    +$1.50 service fee
    Sale ended
  • Drop-in Zoom Class

    Join in from home via zoom, or use the recorded class throughout the week.

    +$0.38 service fee
    Sale ended



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