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Fri, Apr 09


Centered on Centre Ave. Yoga

Hips & Hamstrings (Studio Black Diamond)

Longer holds working into releasing tight lower body. Use of studio props available, or bring your own. Covid protocols in place - masks required. 1x, 5x, 10x passes available.

Registration is Closed
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Hips & Hamstrings (Studio Black Diamond)
Hips & Hamstrings (Studio Black Diamond)

Time & Location

Apr 09, 2021, 9:30 a.m. MDT – Apr 30, 2021, 10:30 a.m. MDT

Centered on Centre Ave. Yoga, 129 Centre Ave W Unit 213, Black Diamond, AB T0L 0H0, Canada

About the Event

Come practice in studio in Black Diamond, a nice way to begin your Friday. 

Working to invite ease into the lower body with longer holds.

Each class ends with a soothing savasana designed to relax & reset you for your day. 

Studio props are available for use, or bring your own.

We may use blocks, bolster, tune-up balls &/or strap

Flexible studio passes available: Drop-in, 5x & 10x passes

Be sure to prebook your spot each week as Covid protocols are in place to ensure proper distancing (easiest to download the Schedulehouse app)

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