Hips & Hamstrings (Studio Black Diamond)
Fri, Apr 09
|Centered on Centre Ave. Yoga
Longer holds working into releasing tight lower body. Use of studio props available, or bring your own. Covid protocols in place - masks required. 1x, 5x, 10x passes available.
Time & Location
Apr 09, 2021, 9:30 a.m. MDT – Apr 30, 2021, 10:30 a.m. MDT
Centered on Centre Ave. Yoga, 129 Centre Ave W Unit 213, Black Diamond, AB T0L 0H0, Canada
About the Event
Come practice in studio in Black Diamond, a nice way to begin your Friday.
Working to invite ease into the lower body with longer holds.
Each class ends with a soothing savasana designed to relax & reset you for your day.
Studio props are available for use, or bring your own.
We may use blocks, bolster, tune-up balls &/or strap
Flexible studio passes available: Drop-in, 5x & 10x passes