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HIPS & HAMS YOGA

Mon, Jan 12

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Soulidarity Body & Soul Studio

Nice juicy poses to help ease into the tight areas held in the hips and legs.

HIPS & HAMS YOGA
HIPS & HAMS YOGA

Time & Location

5 more dates

Jan 12, 2026, 6:00 p.m. – 7:00 p.m. MST

Soulidarity Body & Soul Studio, 105 Elma St W, Okotoks, AB T1S 1J9, Canada

About the Event

On Mondays we yoga - and your hips will thank you!

A great way to kick off your week, easing the body into longer holds, allowing greater mobility & release.


Our Hips & Hams class is open to all bodies, all abilities - working with where your body is at.  


There is a whole prop room full of blocks, bolsters, straps, blankets, etc. If you forget your mat, there are a few spares to borrow.


Tickets are limited, please book early.

This series runs for 6 weeks with drop-in available when space allows.


Tickets

  • Drop-in class

    $20.00

    +$0.50 ticket service fee

  • 6 Weeks of Happy Hips

    $105.00

  • Bring a Friend!

    Joining my 6 week series? You can sign up your bestie right now for FREE! (new students only please)

    $0.00

Total

$0.00

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© 2025 by Tamara Royal | Omies Yoga 108 | Okotoks, AB

 

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