HIPS & HAMS YOGA
Mon, Nov 17
|Soulidarity Body & Soul Studio
Nice juicy poses to help ease into the tight areas held in the hips and legs. This series runs Nov.3 - Dec.22. If you can't make each week, message me the dates you can come so I can prorate you.
Time & Location
Nov 17, 2025, 6:00 p.m. – 7:00 p.m. MST
Soulidarity Body & Soul Studio, 105 Elma St W, Okotoks, AB T1S 1J9, Canada
Guests
About the Event
On Mondays we yoga - and your hips will thank you!
A great way to kick off your week, easing the body into longer holds, allowing greater mobility & release.
Our Hips & Hams class is open to all bodies, all abilities - we work with where your body is at. Many of us haven't been on our mats in a while - we get it! We are just happy to be back, practicing with you in person.
There is a whole prop room full of blocks, bolsters, straps, blankets, etc. If you forget your mat, there are a few spares to borrow.
Tickets are limited, please book early.
This series runs for 8 weeks with drop-in available when space allows.
Tickets
Drop-in class Hips & Hams
Join us in studio, live on Zoom or use the recording
$20.00
+$0.50 ticket service fee
6 Weeks of Happy Hips
Your 6 class pass to use by Dec.22
$105.00
5 Weeks of Happy Hips
$90.00
+$2.25 ticket service fee
4 Weeks of Happy Hips
$75.00
+$1.88 ticket service fee
3 Weeks of Happy Hips
$57.00
+$1.43 ticket service fee
Total
$0.00