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HIPS & HAMS YOGA

Mon, Dec 23

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Miles Display (upstairs loft)

Longer holds, deep stretches, allowing more mobility and ease in the hips & legs in a yin-like class. Our aim is to have fun & have you moving better. Love to practice with you!

HIPS & HAMS YOGA
HIPS & HAMS YOGA

Time & Location

2 more dates

Dec 23, 2024, 7:00 p.m. – 8:00 p.m. MST

Miles Display (upstairs loft), 62 Fisher Place, Okotoks, AB T1S 1A3, Canada

About the Event

Our last class of the year - let's bring some Christmas CHEER to our mat. Dress in your Christmas PJs or festive wear, or get creative & decorate your mat!



On Mondays we yoga - and your hips will thank you!

A great way to kick off your week, easing the body into longer holds, allowing greater mobility & release.

Our Hips & Hams class is open to all bodies, all abilities - we work with where your body is at.  Many of us haven't been on our mats in a while - we get it! We are just happy to be back, practicing with you in person.


Classes are choice-based progressions with options to challenge or soften as you desire.


Tickets

  • Drop-in class Hips & Hams

    3 ways to yoga: in-studio, live on Zoom, recorded Zoom link

    $20.00

Total

$0.00

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