HIPS & HAMMIES YOGA
Mon, Feb 07
|Miles Display
Come start off your week with us as we limber up with longer holds, deep stretches, allowing more mobility and ease in the hips & legs. 6 weeks of happy hips! *UPDATE: In-studio spots are now full, but you can join in from home if you don't want to miss out*
Time & Location
Feb 07, 2022, 7:30 p.m. – 8:30 p.m. MST
Miles Display, 62 Fisher Place, Okotoks, AB T1S 1A3, Canada
Guests
About the Event
Welcome back to the studio, getting back into routine and back to our mats.
A great way to kick off your week, easing the body into longer holds, allowing greater mobility & release.
Our Hips & Hams class is open to all bodies, all abilities - we work with where your body is at. Â Many of us haven't been on our mats in a while - we get it! We are just happy to be back, practicing with you in person.
We will use 2 blocks, bolster, therapy balls & strap often. Â If you don't have all of these props, there will be a few items to borrow.
This 6-week series will leave you with a solid practice with a progression of poses.
Investment: Â $105 for 6 weeks
Last class March 14
7:30-8:30pm
or
Weekly drop-in: $20 ea
Please arrive atleast 10 mintues before class begins, doors will be locked by 7:25pm.
Tickets
6 Weeks of Hips & Hams
Starting Feb.7th with last class March 14th.
$105.00Sold OutONLINE from home only
Our in-studio spots are now sold out, but you can still join in from home via Zoom if you don't want to miss out!
$10.00Sale ended
Total
$0.00