FUNKY FLOW FRIDAYS - OUTDOOR or IN-STUDIO
Sat, Jun 26
|Centered on Centre Ave.
We're back in-person, and this time it's Funky! Fun tunes, flow movements and lots of fun, Outdoor unless weather moves us indoors, also available on Zoom for those wanting to join in from home.
Time & Location
Jun 26, 2021, 9:30 a.m. – 10:30 a.m. MDT
Centered on Centre Ave., 129 Centre Ave W Unit 213, Black Diamond, AB T0L 0H0, Canada
About the Event
Funky Flow Fridays
Have you experienced our new outdoor studio space yet? If not, you're going to want to, it is so inviting and practicing in the fresh air is really something special
On Fridays we get a little funky out there, we'd love you to join us, let loose on your Friday and get ready for the weekend
What is Funky Flow?
Funky Flow is based on the Baptiste style of yoga
A Power flow sequence that links your body's movement and breath together to awaken energy and create strength in the whole bodyVinyasas will create heat in the body and standing postures like balancing, back bends, hips, core, and inversions will keep you challenged and inspired throughout!