Family Fun Yoga

Join Tamara this Friday at 12:00 PM for a special Good Friday All-Ages Family Yoga Class, a gentle and welcoming session designed for everyone-kids, parents, grandparents, and beginners alike.

This heart-centered class offers a chance to slow down, connect, and move together in a calm, supportive environment. Through simple yoga poses, playful movement, mindful breathing, and short moments of relaxation, participants of all ages can build strength, flexibility, and inner peace. No prior experience needed.

We’ll keep things light, inclusive, and engaging for younger yogis while still offering meaningful stretches and stillness for adults. It’s a beautiful way to pause during the day, reflect, and share quality time as a family.

What to expect:

-Easy-to-follow, family-friendly yoga poses

-Breathing exercises to promote calm and focus