FALL HIPS & HAMMIES YOGA (FULL)
Mon, Oct 24
|Miles Display (upstairs loft)
Longer holds, deep stretches, allowing more mobility and ease in the hips & legs. Our aim is to have fun & have you moving better. Love to practices with you!
Time & Location
Oct 24, 2022, 7:30 p.m. – 8:30 p.m. MDT
Miles Display (upstairs loft), 62 Fisher Place, Okotoks, AB T1S 1A3, Canada
Guests
About the Event
Welcome back to the studio, getting back into routine and back to our mats.
A great way to kick off your week, easing the body into longer holds, allowing greater mobility & release.
Our Hips & Hams class is open to all bodies, all abilities - we work with where your body is at. Many of us haven't been on our mats in a while - we get it! We are just happy to be back, practicing with you in person.
We will use 2 blocks, bolster, therapy balls & strap often. If you don't have all of these props, there will be a few items to borrow.
Drop in weekly $20
6 week session $105 (ending Oct.24 - no class on Thanksgiving)
7:30-8:30pm
Please arrive atleast 10 mintues before class begins, doors will be locked by 7:25pm.
All classes are recorded on Zoom & sent out. Always an option to join in live on Zoom as you need,
Tickets
Drop-in class Hips & Hams
Drop-in for a class in-studio. You'll also get a recording of the class emailed to you so you can practice all week. Always an option to join in live on Zoom if you prefer.
$20.00Sold Out
This event is sold out