Fri, Mar 17|
Emerge Yoga Nidra Soundbath
As the days grow longer & the nights begin to shorten, it is time to Emerge! Give yourself permission to rest as you travel inward. Cozy in & journey through the layers of self & experience sound bath healing with crystal bowls.
Time & Location
Mar 17, 6:30 p.m. – 8:00 p.m.
Miles Display, 62 Fisher Place, Okotoks, AB
About the Event
This special event meant to slow the senses, calm the mind and nourish the body. Cozy in to softness, curl up with a blanket & pillow, and be guided along a journey of deep rest & discovery. Allow the mind to travel through the five layers of self, rotating consciousness through the physcial layer of the body, moving into the layer of breath, deeper to the emotion layer to reveal the wisdom layer and then allowing the healing vibrational sound of the crystal bowls to transport you through the bliss layer of anandamayakosha.
This evening will be an invitation to deep rest & awareness with your guides: Tamara Royal & Shelley Duret
Emerge Nidra Soundbath
Mar.17th at Miles Display Okotoks$60.00