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Sun, Dec 10


Miles Display (upstairs)

Embody Restore/Nidra Journey

Sunday evenings just got better - deep restore with a beautiful nidra journey to embody the dual energies of masculine & feminine.

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Embody Restore/Nidra Journey
Embody Restore/Nidra Journey

Time & Location

Dec 10, 2023, 7:00 p.m. – 8:30 p.m.

Miles Display (upstairs), 62 Fisher Place, Okotoks, AB T1S 1A3, Canada


About the Event

You feel the stirrings within. You know your strength & your softness.  Perhaps there’s been doubt or confusion, even procrastination. Journey with me in the sacred practice of yoga nidra and embody both your feminine & masculine energies. Uniting the yin & yang to channel your energy forward on your path. Giving yourself permission to allow what comes.

A deeply nourishing restorative to bring the nervous system into rest.  Then drift into the ethers of yoga nidra.

Gathering in person Sunday evening, with the option of practicing from home remotely via Zoom.

This is the class you'll want to bring all your comfort things, some ideas include:

  • yoga mat
  • 1-2 pillows
  • blanket
  • eye pillo
  • socks
  • water bottle


  • Embody Nidra/Restore Drop-in

    Can't make the entire series? Drop-in for a single experience. Also option to join remotely from home.

    Sale ended



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