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Sun, Sep 17


Miles Display (upstairs)

Embody Restore/Nidra Journey

Sunday evenings just got better - deep restore with a beautiful nidra journey series to embody the dual energies of masculine & feminine.

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Embody Restore/Nidra Journey
Embody Restore/Nidra Journey

Time & Location

Sep 17, 2023, 7:00 p.m. – 8:30 p.m.

Miles Display (upstairs), 62 Fisher Place, Okotoks, AB T1S 1A3, Canada


About the Event

You feel the stirrings within. You know your strength & your softness.  Perhaps there’s been doubt or confusion, even procrastination. Journey with me in the sacred practice of yoga nidra and embody both your feminine & masculine energies. Uniting the yin & yang to channel your energy forward on your path. Giving yourself permission to allow what comes.

A deeply nourishing restorative practice to bring the nervous system into rest.  Then drift into the ethers of yoga nidra.

Gathering in person for 4 Sunday evenings, with the option of practicing from home remotely via Zoom (message me for the link)


  • Embody Restore/Nidra Series

    Join me for 4 Sunday evenings of rest, nourishment & exploration. (Flexible option for in person or remote from home)

  • Embody Nidra/Restore Drop-in

    Can't make the entire series? Drop-in for a single experience




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