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Mon, Sep 26

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Okotoks (Loft space at Miles Display)

Beginner Yoga Sessions (FULL)

Whether you're new to yoga, or would to learn how to make it work for your body, this class is for you. We'll work on foundation poses & how you can get the most out of your time on your mat. Open to any. body.

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Beginner Yoga Sessions   (FULL)
Beginner Yoga Sessions   (FULL)

Time & Location

Sep 26, 2022, 6:00 p.m. – 7:00 p.m.

Okotoks (Loft space at Miles Display), 62 Fisher Place, Okotoks, AB T1S 1A3, Canada

About the Event

Whether you're new to yoga, or would to learn ways how to make your practice work in your body, this class is for you. We'll work on foundation poses & how you can get the most out of your time on your mat. Open to any. body.  

A welcoming environment, no experience necessary.  Seasoned yogis can benefit by learning form & ways to challenge their practice.

Bring whatever yoga props you may have, but not necessary.  There will be a few to borrow.

Great things to eventually add to your bag:

* 2 blocks (dollar store!)

* strap (belt from your bath robe works great)

* 2 therapy balls (lacross balls)

* bolster 

(No class on Thanksgiving)

Tickets

  • 6 Week Beginner Yoga Sessions

    Mondays starting Sep.12th through Oct.24 (no class on Thanksgiving)

    $105.00
  • Drop-in Beginner Sessions

    If you can't make every class, you can still drop in, just choose the date that works.

    $20.00

Total

$0.00

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