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Mon, Sep 12

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Okotoks (Loft space at Miles Display)

Beginner Yoga Sessions (FULL)

Whether you're new to yoga, or would like to learn how to make it work for your body, this class is for you. We'll work on foundation poses & how you can get the most out of your time on your mat. Open to any. body. Classes also on Zoom with recording.

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Beginner Yoga Sessions  (FULL)
Beginner Yoga Sessions  (FULL)

Time & Location

Sep 12, 2022, 6:00 p.m. – 7:00 p.m.

Okotoks (Loft space at Miles Display), 62 Fisher Place, Okotoks, AB T1S 1A3, Canada

Guests

About the Event

Whether you're new to yoga, or would to learn ways how to make your practice work in your body, this class is for you. We'll work on foundation poses & how you can get the most out of your time on your mat. Open to any. body.  

A welcoming environment, no experience necessary.  Seasoned yogis can benefit by learning form & ways to challenge their practice.

Bring whatever yoga props you may have, but not necessary.  There will be a few to borrow.

Great things to eventually add to your bag:

* 2 blocks (dollar store!)

* strap (belt from your bath robe works great)

* 2 therapy balls (lacross balls)

* bolster 

(No class on Thanksgiving)

Class will also be available on Zoom for those unnable to make it into studio.  A recording will be emailed after class to use for the week.

Tickets

  • 6 Week Beginner Yoga Sessions

    Mondays starting Sep.12th through Oct.24 (no class on Thanksgiving) In-studio & recorded class

    $105.00
    Sale ended
  • ZOOM Drop-in

    Join our class virtually! You can choose to join us live or see the recorded class for up to a week. At signup, the Zoom link will be emailed to you.

    $20.00
    Sale ended
  • ZOOM 6 Week Beginner Series

    Our in-studio class is full, but you can still join our class virtually! You can choose to join us live or see the recorded class for up to a week. At signup, the Zoom link will be emailed to you.

    $105.00
    Sale ended

Total

$0.00

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