6 WEEKS OF WEDNESDAY YOGA MIXER

This is the perfect "yoga sampler" with 6 weeks of different yoga classes.  Sign up for any or all.

Class is both in-studio & Zoom. 

Drop in $20 or all 6 classes $105

If you sign up for all 6 experience classes, each week will be a little different...

• May 4 Chrysalis Restore Nidra (bring a blanket & 1-2 pillows)
• May 11 Partner Yoga (this is good for some fun laughs!)
• May 18 80's Night Yoga (just a fun upbeat class, dress retro if you like!)
• May 25 The Phoenix Restore Nidra (bring a blanket & 1-2 pillows)
• June 1 Myofascial Release (rolling & releasing into fascials & introducing spinal strips)
• June 8 Yoga for Sleep (totally acceptable to wear your jammies)

Always ending with a 

a juicy savasana!

This class is for Every. Body. 

Experienced or new yogis welcome.

We work on releasing tension, leaving lighter & refreshed.

We will use a variety of props:

• blocks
• bolster
• strap
• therapy balls

Bring what you have, and don't worry if you don't have everything.  

There are balls & blocks available to borrow.

Every class is in-studio as well as on Zoom, so if your schedule is unexpectedly crazy, you can join in from home live, or use the recorded link that is sent out after class. 

See you on your mat