Myofascial Release | Wednesday Yoga
Wed, Jun 01
|Miles Display (upstairs loft)
Need to release your tight muscles? Come join us for roll & release as we invite release into our fascial lines. Therapy balls are provided for use.
Time & Location
Jun 01, 2022, 7:30 p.m. – 8:30 p.m. MDT
Miles Display (upstairs loft), 62 Fisher Place, Okotoks, AB T1S 1A3, Canada
Guests
About the Event
Myofascial [ mī′ō-făsh′ē-əl ] adj. Of or relating to the fascia surrounding and separating muscle tissue.
This class will roll into muscles & fascial lines to invite a deep release. We will explore areas throughout the body and target tight areas which are craving softness.
This class is for Every. Body.
Experienced or new yogis welcome.
We work on releasing tension, leaving lighter & refreshed.
We will use a variety of props:
Tickets
Myofascial Release | Wednesday
Let's get into those tight areas with therapy rolling balls and other techniques. Your fascia will thank you!
$20.00
Sale ended