Hygge Weekend Retreat
Date and time is TBD
|River Rock Retreat
Unplug & recharge with rest, meditation, yoga, nourishing food & Ayurvedic cooking class & the magic of the Danish tradition of Hygge.
Time & Location
Date and time is TBD
River Rock Retreat, Foothills County, AB, Canada
Guests
About the Event
The Danish & Norwegian term Hygge (pronounced HOO-gah) is a cozy feeling of contentment and peace. It is an intentional state of rest. Think: cozy socks, roaring fire, candles, time slows along with the body. Nourishing soup while the snow tumbles down, good conversation, connection.
Our weekend together will have beautiful practices of meditation and yoga designed to bring ease & rest with the opportunity to dive deeper into self, journal prompts & yoga nidra to shift stagnant beliefs making room for the transformation you desire.
Our Hygge weekend will include:
2 nights accommodation in a picturesque location on the Sheep River
Nourishing meals such as morning yogurt bowls, coffee, tea & cacao, hearty soups, charcuterie snacks, elevated chocolate
An ayurvedic-inspired cooking class with a renowned chef (you can sip & visit or get hands-on cooking experience)