HIPS & HAMS YOGA Fall Series
Mon, Sep 14
|Soulidarity Body & Soul Studio
Nice juicy poses to help ease into the tight areas held in the hips and legs.


Time & Location
Sep 14, 2026, 7:00 p.m. – 8:00 p.m. MDT
Soulidarity Body & Soul Studio, 105 Elma St W, Okotoks, AB T1S 1J9, Canada
Guests
About the Event
On Mondays we yoga - and your hips will thank you!
A great way to kick off your week, easing the body into longer holds, allowing greater mobility & release.
This Hips & Hams class is open to all bodies, all abilities - working with where your body is at.
There is a whole prop room full of blocks, bolsters, straps, blankets, etc. If you forget your mat, there are a few spares to borrow.
Passes are limited, please book early.
This series runs for 6 weeks with drop-in available when space allows.
Tickets
Drop-in class
$20.00
+$0.50 ticket service fee
6 Weeks of Happy Hips
$105.00
Bring a Friend!
Have a bestie who is new to yoga? Complimentary first class (new students only please)
$0.00
Total
$0.00
