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Hatha Yoga
Mon, Jul 06
|Centered on Centre Ave Yoga Studio
Join me all summer long in Black Diamond for a gentle practice that can be adapted as needed
Time & Location
Jul 06, 2026, 9:30 a.m. – 10:30 a.m.
Centered on Centre Ave Yoga Studio, 205 Centre Ave W, Diamond Valley, AB T0L 0H0, Canada
Other dates
About the Event
Join me for a morning hatha practice - which is a slower pace style, awareness of breath, holding poses for a nice stretch, building mindfulness & body intuition. Hatha is a great place to start for beginners. Although it is a slower pace, poses can still be challenging as they are held longer.
Book your class on the link - taking you to the Centered on Centre website.
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