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Mon, Sep 12

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Miles Display (upstairs loft)

FALL HIPS & HAMMIES YOGA (FULL)

Longer holds, deep stretches, allowing more mobility and ease in the hips & legs. Our aim is to have fun & have you moving better. Love to practice with you!

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FALL HIPS & HAMMIES YOGA (FULL)
FALL HIPS & HAMMIES YOGA (FULL)

Time & Location

Sep 12, 2022, 7:30 p.m. – 8:30 p.m. MDT

Miles Display (upstairs loft), 62 Fisher Place, Okotoks, AB T1S 1A3, Canada

Guests

About the Event

Welcome back to the studio, getting back into routine and back to our mats.

A great way to kick off your week, easing the body into longer holds, allowing greater mobility & release.

Our Hips & Hams class is open to all bodies, all abilities - we work with where your body is at.  Many of us haven't been on our mats in a while - we get it! We are just happy to be back, practicing with you in person.

We will use 2 blocks, bolster, therapy balls & strap often.  If you don't have all of these props, there will be a few items to borrow.

Drop in weekly $20

6 week session $105 (ending Oct.24 -  no class on Thanksgiving)

7:30-8:30pm

Please arrive atleast 10 mintues before class begins, doors will be locked by 7:25pm.

All classes are recorded on Zoom & sent out.  Always an option to join in live on Zoom as you need,

Tickets

  • ZOOM Drop-in

    Our in-studio class is full, but you can still join our class virtually! You can choose to join us live or see the recorded class for up to a week. At signup, the Zoom link will be emailed to you.

    $20.00
  • ZOOM 6 Weeks of Happy Hips

    Our in-studio class is full, but you can still join our class virtually! You can choose to join us live or see the recorded class for up to a week. At signup, the Zoom link will be emailed to you.

    $105.00
    Sale ended

Total

$0.00

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