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Yoga Video Library

  • 90Days
  • 18Steps
Everyone who has completed all steps in the program will get a badge.


Enjoy this collection of video yoga classes to extend your personal practice at home or while travelling. Truly for any ability as each class encourages working with the body in this moment, with plenty of variations offered. These videos are available to use as much as you wish for 90 days. - 12 Videos from spring zoom classes: Yoga Basics & Hips & hamstrings {these are raw Zoom format} - Yoga Nidra "Trust" - Deep Restorative - Wall Yin - Yin Straps - Fascia Ball Rolling Bonus videos being added Props such as blocks, strap, therapy balls & pillow or bolster are often used.

You can also join this program via the mobile app.





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