About
Enjoy this collection of video yoga classes to extend your personal practice at home or while travelling. Truly for any ability as each class encourages working with the body in this moment, with plenty of variations offered. These videos are available to use as much as you wish for 90 days. - Yoga Nidra "Trust" - Deep Restorative - Wall Yin - Yin Straps - Fascia Ball Rolling - Plus 12 zoom recorded classes: Yoga Basics & Hips & hamstrings {these are raw format} Set up your space & sink into your practice with this series. Props such as blocks, strap, therapy balls & pillow or bolster are often used.
You can also join this program via the mobile app.
Instructors
Price
CA$50.00
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