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Yoga for Every. Body.

Breathwork - Movement - Growth

Come yoga with the Omies!

Yoga | Nidra | Reiki | Retreats | Wellness

Upcoming Events

Name: Omies Yoga 108
Address: 62 Fisher Place, Okotoks, AB, T1S 1A3, CA

Sun, Mar 23
Sankalpa: Discovering Your Heart Truth
Full Circle Movement Studios
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Mar 23, 2025, 2:00 p.m. – 3:30 p.m.
Full Circle Movement Studios, 44 Riverside Gate #200, Okotoks, AB T1S 1M3, Canada
Uncover limiting beliefs & reshape them with your personal intention called Sankalpa, then settle in for a dreamy session of meditative yoga nidra with Tamara.
Multiple Dates
Mon, Mar 24
HIPS & HAMS YOGA
Miles Display (upstairs loft)
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Mar 24, 2025, 7:00 p.m. – 8:00 p.m. MDT
Miles Display (upstairs loft), 62 Fisher Place, Okotoks, AB T1S 1A3, Canada
Longer holds, deep stretches, allowing more mobility and ease in the hips & legs in a yin-like class. Our aim is to have fun & have you moving better. Love to practice with you!
Multiple Dates
Fri, Mar 28
Deeply Restorative Yoga
Soulidarity Studio
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Mar 28, 2025, 7:00 p.m. – 8:15 p.m.
Soulidarity Studio, 105 Elma St W, Okotoks, AB T1S 1J9, Canada
Wrap up your week with deep rest in this nurturing practice. Warmed floors in the cozy basement studio, bolsters & blankets available - yes please!
Fri, May 23
Digital Detox Retreat: Disconnect to Reconnect Weekend
River Rock Retreat
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May 23, 2025, 6:00 p.m. – May 25, 2025, 11:00 a.m.
River Rock Retreat, 1300 Okalta Rd SW, Diamond Valley, AB T0L 2A0, Canada
This weekend is for those craving more balance in their lives away from the lure of technology. Could you be away from your phone for an entire weekend? Could you just be in the experience?
Date and time is TBD
Restorative Yoga Training
Okotoks
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Date and time is TBD
Okotoks, Okotoks, AB, Canada
Expand your knowledge of restorative yoga with this intensive training for both teachers & students.
Date and time is TBD
Nervous System Reset Session
Online
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Date and time is TBD
Online
Private one to one live video session
Time is TBD
Karma Energy Exchange
Okotoks
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Time is TBD
Okotoks, 62 Fisher Place, Okotoks, AB T1S 1A3, Canada
If financial barriers are keeping you from yoga, I am offering an energy exchange application.

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Upcoming Events