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HIPS & HAMS
Mon, Sep 14
|Soulidarity Body & Soul Studio
Nice juicy poses to help ease into the tight areas held in the hips and legs.
Tickets are not on sale
Time & Location
Sep 14, 2026, 7:00 p.m. – 8:00 p.m. MDT
Soulidarity Body & Soul Studio, 105 Elma St W, Okotoks, AB T1S 1J9, Canada
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Guests
About the Event
On Mondays we yoga - and your hips will thank you!
A great way to kick off your week, easing the body into longer holds, allowing greater mobility & release.
This Hips & Hams class is open to all bodies, all abilities - working with where your body is at.
There is a whole prop room full of blocks, bolsters, straps, blankets, etc. If you forget your mat, there are a few spares to borrow.
Passes are limited, please book early.
This series runs for 6 weeks with drop-in available when space allows.
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